Yoga

Enjoy daily 60 minute yoga classes, Vinyasa style,  on our beautiful terrace overlooking the Atlantic Ocean.  Our fluid yoga practices will rejuvenate your spirit, strengthen your connection to the ocean and leave you centered in your body.

Yoga and surfing go hand in hand.  These practices help you connect more fully to the present moment and ride with the  wave of life.  Yoga helps you develop strength and flexibility on the board and wind down after a great day with the tides.

No matter what level of experience you have, our lessons are designed so that you can move at your own pace. Let our qualified instructors help you to increase circulation, release tension, improve your balance, and connect you to the joy of life in movement.

Yoga and surfing are both more than an exercise or a sport; they are ways of life. Come and live yoga with us!

Yoga Classes

Our daily open yoga classes are open to all guests of Dfrost and other guests that are living or travelling through Morocco. We offer 60 minute Vinyasa style yoga classes which include a short meditation and breathing exercises. Our instructors lead classes of all levels with modifications for beginners and advanced postures for experienced yogis.

Our yoga program was created by two advanced practitioners with a weath of teaching experience. They trained, among others, with Shiva Rea, Twee Merrigan, Janet Stone, Hilary Menting, Katiza Satya and Sean Corn. They have studied yoga in India and love to travel and share their passion for yoga with others.

The yoga classes will be given at an oceanfront location with a magnificent view, for rest, peace and quiet excercise.

Dfrost Yoga Classes Time Table

Morning    :   07.00 – 08.00

Afternoon :   17.00 – 18.00

Price:  See Our Surf House Package Deals or Yoga Holidays

Open Yoga Classes Time Table (for everybody)

Morning    :   07.00 – 08.00

Afternoon :   17.00 – 18.00

Price: 10 Euro /8 GBP / 100 Dh