Yoga & Relax Retreat

Coming Up:

14th till 21st september 2012 (4 places left)

Yoga & Relax Retreat – In the south west of Morocco, to the north of Agadir (19 km) we invite you to a relaxing yoga retreat at “ Tigami Ananda”.

Conveniently situated at the foothills of the atlas, surrounded by an abundance of Argan trees (life trees). Argan oil is also known as “Moroccan Gold”. In the whole wide world this area in Morocco is the only place where the argan trees grow. The Argan trees are so loved that even the goats climb the trees to eat the Argan nuts. The inhabitants are mostly of Berber origin; fishing and the production of Argan oil are the main source of income in this area.

Enjoy a walk through the Moroccan countryside. Try out the Moroccan atmosphere, sun, culture and cuisine. Relax around the swimming pool. On one side the calm scattered hills and on the other side a panoramic view over the ocean. Dream away and enjoy the scent and taste of a Moroccan mint tea.

Retreat Progam – The day begins with a vinyasa flow yoga class. Flowing movements to welcome the day focusing on breathing.  The day ends with a relaxing yoga session and a breathtaking sunset, the yoga will revolve around meditation.

On wednesday we visit a traditional Moroccan souk with local produced fruit, vegetables, olives and spices, carpets  and lots more. A great opportunity to buy nice Moroccan souvenirs. In the evening a taijne workshop will be given.

Excursions – During the yoga week two group excursions will be organised:

• A visit to a traditional Moroccan souk with locally produced fruit, vegetables, olives and spices, carpets and lots more; a great opportunity to buy nice Moroccan souvenirs
• A taijne cooking workshop
• A silent walk through the Moroccan hills

Additionally you can visit a tradition hammam, read a book, take a refreshing dip in the pool, a nice stroll along the beach or discover the Moroccan countryside.

The accommodation - “Tigami Ananda“ is made up of four independent apartments that each have 2 bedrooms with a shared bathroom/toilet, kitchen, spacious living room and a balcony. You can also make use of the swimming pool and large terrace with sun beds, parasols and a barbeque. The beach is situated a 45 minute walk through the hills or a 5 minute drive by car. Car hire is advised and can be added onto your booking at a small cost. For our Yoga Retreat we offer shared rooms (max. 2 people per room) – single rooms or for a couple double rooms with double beds.

Food: The food served will be vegetarian; we are using locally produced goods.  Fish and meat is available on request.

Yoga teachers

Merel
Through teaching yoga, Merel creates a safe environment for people to experience peace of mind in an increasingly hectic society. She teaches a dynamic form of Yoga.  While giving much attention to correct alignment of the body in the postures her classes allow space for ‘going inside’. yoga is awakening consciousness, both on and off the mat. Travelling around the world Merel has been teaching at various places (such as Goa –India) and to people with different backgrounds. Increasing balance, concentration, and strength the practice of yoga keeps your body, mind and breath flowing. Merel holds a degree in Medicine and International Public Health. After an ambitious but demanding career in international development she indulged and committed herself to the practice and philosophy of yoga

Sasja
Sasja is passionate about yoga, climbing, nature, surfing and being outdoors. Through teaching yoga Sasja hopes to inspire people and bring awareness to their breath, body and soul. She teaches a flowing and powerful form of yoga concentrating on meditation and movement. Combining movement and breath – Let the breath be the rhythm of your body . She followed an intensive yoga teacher training by Anat Geiger, Marcel van de Vis and Johan Noorloos. and various courses with teachers such as shauna slingsby, Manju jois, Barbara Cruz, David Swenson.

Included in the Yoga and Relax Retreat

• 7 nights stay
• Breakfast & lunch
• Dinner
• Bbq
• Fresh fruit
• Unlimited tea & water
• Two yoga classes per day
• Yoga philosophy, pranayama and meditation classes
• Relaxing argan oil massage
• Silent walk through the hills
• Excursion to  a traditional Moroccan souk
• Tajine cooking workshop
• Kitchen, fridge and freezer use
• Exclusive stay at the foothills of the atlas, in wonderful relaxing surroundings
• Airport / Bus Transfer – Pick Up/Drop Off (region Agadir)

Not included

• travel- cancellation insurance
• flight to Agadir / Marrakesh

Extra options

We also offer the opportunity to join an excursion to a breathtaking green valley, with banana plantations, streams and waterfalls.  A pleasant walk through rocky terrain swimming a in fresh mountain water and rock jumping. On the way back a stop will be made at a local cooperative where Berber women show you how 100% natural Argan oil is made.

If you want to give your retreat an active twist there are many options that can be added to your booking.

• 3 surflessons by certified surf instructors ( 2hrs lessons including material and transport to the beach)
• Horse riding
• Quad biking
• Excursion to Marrakesh, experience the 1001 nights atmosphere and enjoy a lovely stroll through the medina and souks, visit to a palace. A local guide will bring you to all nice places
• Visit to a Moroccan hammam
• Morning- midday excursion to a green valley
• Essouira, the cosy and old fishing town

The retreat can cater for a maximum of 9 people and a minimum of 3 people.

Travel & Flights – Travel information is available on our website. See our homepage or look under the tab contact.

How to get here please check the link: How to Get Here

Please note:

• don’t book your flights until we confirmed your reservation.
• The retreat caters for a minimum of 3 persons.
• In case of unforeseen circumstances, such as extreme weather conditions or if the minimum of booking is not reached, adjustments in the program and/or accommodation will be made.